The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and LiveRichard J. Davidson and Sharon Begley
Psychology · Free PDF
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live
by Richard J. Davidson and Sharon Begley
Neuroscientist Richard Davidson describes six dimensions of emotional style, such as resilience, outlook and attention, and explains their basis in brain activity. He shows how practices like mindfulness can shift these patterns. For readers interested in affective neuroscience and emotional self-understanding.
- Author
- Richard J. Davidson and Sharon Begley
- Format
- File size
- 1.3 MB
- Price
- Free
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