Indistractable: How to Control Your Attention and Choose Your LifeNir Eyal
Self-Help · Free PDF
Indistractable: How to Control Your Attention and Choose Your Life
by Nir Eyal
Nir Eyal argues that distraction starts with uncomfortable internal triggers rather than technology alone. He offers a four-part model: master internal triggers, make time for traction, hack back external triggers and prevent distraction with pacts. Useful for anyone who wants to follow through on intentions at work and home.
- Author
- Nir Eyal
- Format
- File size
- 11.5 MB
- Price
- Free
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