Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate FreedomB. K. S. Iyengar
Spirituality · Free PDF
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
by B. K. S. Iyengar
Yoga master B. K. S. Iyengar explains how yoga practice moves inward from the physical body to the energy body, mind, intellect, and soul. Drawing on Patanjali's Yoga Sutras and decades of teaching, he shows practitioners how asana and pranayama can lead to inner peace and freedom.
- Author
- B. K. S. Iyengar
- Format
- File size
- 3.5 MB
- Price
- Free
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