Start Where You Are: A Guide to Compassionate LivingPema Chödrön
Self-Help · Free PDF
Start Where You Are: A Guide to Compassionate Living
by Pema Chödrön
Buddhist teacher Pema Chödrön explains how to work with painful emotions rather than avoid them, using lojong mind-training slogans and tonglen meditation. She encourages readers to begin with their present circumstances and cultivate compassion for themselves and others. Suited to anyone interested in meditation or coping with difficulty.
- Author
- Pema Chödrön
- Format
- File size
- 1.0 MB
- Price
- Free
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